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About Hannah

Naturopathic Doctor & Clinic Owner


Hi, I’m Hannah. 

My first priority, as your Naturopath, is to make sure you feel heard and understood. I believe that doing so is essential for building trust between us; which will help us to work together towards your optimal health. To achieve this, I take the time to hear your story and truly listen to all that you have to say. I feel that it is very important to make sure you know that you are in a safe and comfortable environment in my office. I want you to feel open to talk to me about anything that will help you to heal. 


I also want to make sure you know that I truly care about you. Your well-being and health goals are important to me. I want you to feel supported and be able to work together with me to create a treatment plan that you feel confident in. I also want to help you gain confidence in yourself and what you are capable of achieving in your search for wellness. I will not be healing or curing you. You will be healing yourself. I act as a guide, support and enthusiastic cheerleader along the way, so you definitely won’t be alone on this journey. Naturopathic medicine is not usually the “easy” route, but the efforts you put in can evolve into longterm health that is well worth it. 


I’m a light-hearted and open-minded individual. I believe that laughter and fun are two of the greatest medicines we have in this world. I am very caring and empathetic. I can assure you, no matter who you are or what you say, I’m not going to judge you. I’m going to strive to understand you and see things from your perspective. I feel that compassion and acceptance are two key factors for healing, I can give you both of those things. This will help you to see that you deserve to feel good, happy and healthy. I want to help you to see that you can accomplish your goals, because you can. 




I attended McMaster University, where I got my Bachelor of Science degree and then went onto achieve my Doctorate of Naturopathy in 2017, at the Canadian College of Naturopathic Medicine.

I was on the Paediatrics shift during my clinical internship and I have completed my Naturopathic Doula training (although I do not practice as a doula or offer these services), which has allowed me to gain more experience in treating those who are pregnant, babies and children.  That being said, I truly love to treat all people in all phases of life!

About Katy

Naturopathic Doctor 

Now available for regular in person appointments

Katy Howard head shot.jpg

I always find writing a bio for this sort of thing difficult without sounding stuffy and insincere.  So, I'll just give you an idea of how I came to teaching this material, because goodness knows I definitely didn't start out on this path!


I guess to start I will tell you that I am currently a Naturopathic Doctor and psychic energy healer in Ontario, Canada.  My story (like most) isn't one that can be easily crammed onto a website page, so I'll give you the Cole's Notes version: 


I only have one memory of having abilities when I was little and what I heard was so strange and scary that I think that was also the day that I turned my abilities off.  I assume as much because I don't remember anything else about psychic experiences (although after all of this came back to light, my mom told me that I used to talk to people that weren't there when I was little - go figure) after that memory. 

Over the years I grew up and developed a love of science that pushed me to get my undergraduate degree in microbiology, and later to become a Naturopathic Doctor.  Science was my first religion, and I loved it!  I loved how everything fit into a box and made sense.  I loved the empirical method.  It gave me a fantastic framework for life and understanding the universe.  Because of this background I still adore science, and half of my brain will side with you skeptics out there who are thinking that maybe I am just schizophrenic.  Goodness knows I often have that thought in the back of my head!  In fact, I spent the first two years of experiencing my newly opened abilities completely terrified that I was losing my mind.  But I'm getting ahead of myself in the story... 

My life went on pretty normally, with me chasing my Naturopathic education and working too hard.  Everything changed when I was 27 and I got so sick that I had to put my life on hold.  I spent 8 months in and out of hospital where I had many treatments and three surgeries.  During my first surgery, I had a number of complications and (according to my husband who was with me) I died briefly in post-op.  I don't have any memories of this time due to a lot of pain meds, but my family tells me that after my surgery/death I began talking to people that weren't there in my hospital room.  You would think that this was a show-stopping moment, but we were all so focused on getting me back to health, that all of this was forgotten about or dismissed as a side effect of the drugs I was on.

Over the next 2 years I had many strange experiences.  While I knew my intuition had improved in my healing practice, I honestly thought everything else I was experiencing was just the early signs of schizophrenia, so I hid it from everyone around me.  I was terrified, but I told myself that if I started to hear voices telling me to do harm, then I'd go and get medication.

Finally, during that second year, I met several fantastic energy-healers in my area who helped to guide me through what was going on.  They gave me some basic information and skills to help get me started.  I practiced with my abilities and tested myself on a few key people that I trusted.  After a while I slowly developed a faith in my psychic abilities and I began using them occasionally in my Naturopathic practice to help with spiritual and emotional healing..  

Over time, I found that I became tired and overwhelmed with everything I was experiencing.  I had a few negative energy experiences/interactions, and I didn't want to ever have that happen again.  I started to research ways to protect myself and avoid completely burning out.  In my hunt for help I found it difficult to find any one resource that covered a large chunk of what I wanted to know.  After piecing together information from tons of healers, energy workers, books, websites, and other resources, I finally felt like I could keep myself safe and balanced in my life and work. 


I started sharing my newfound information with other people in my area, and it became so popular that I developed the Psychic Gifts education series to help save me time by teaching more people at once.  What started as a single course quickly took off and expanded in ways I had definitely not forseen!  It turns out, there are a lot of you out there, just like me, looking for ways to do things better and more safely in the energy world!  I truly hope that this education website can give you all of the tools that you need in a simple and approachable way, so you can step into your True Path and get moving forward in all of the ways that serve your Soul Truth.

It is my Soul Path to help others discover and get aligned with their Soul Truth and True Path.  I hope that Finding Your Gifts can be one piece of the puzzle for you!

Sending you all Love and Light,

- Katy

About Amanda

Registered Holistic Nutritionist 

Virtual availability, with in-person upon request


Hi everyone,

I'm Amanda and I am a Registered Holistic Nutritionist. My goal is to help my clients balance their nutrition, supplements, and lifestyle habits to best reflect their health goals. I am passionate about tailoring nutrition to fit individual needs, goals, and requirements.

I graduated from Queen's University with a Bachelor of Science Honors in Kinesiology in 2021 and went on to earn my designation as a Registered Holistic Nutritionist from the Canadian School of Natural Nutrition in  2022. As your Nutritionist I will work to support your specific health concerns through a targeted diet, lifestyle and supplement plan.


About Sidney
Office Manager & Administrator 

Meet Sidney!

She is our fantastic Office Manager/Administrator at Renewed Health and Wellness.

She will often be the one to welcome you into our clinic, schedule your appointments, find the answer to your questions, or help you with a product order. When you reach out to us, Sidney and the RHW team will do their very best to get in touch with you and address your needs as soon as possible. 



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