Our practitioners

Katy Howard, ND

Katy - website - med


After writing this bio a few times and finding each to be stuffy and unapproachable, I decided that perhaps I should just write one from the heart. It’s not an easy business trying to sum myself up in a short document that won’t leave out things I want to say.

First off, for those who don’t really want to wade through the details of who I am, but just want to make sure I know what I’m doing…

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Cara Cooper, BodyTalk


Cara is passionate about her new BodyTalk practice here at RHW!  If you have trapped emotions, muscle memory, or any body imbalance, then BodyTalk can help you!

BodyTalk is a revolutionary consciousness-based health care system that is founded in Quantum Physics. This area of science has produced some amazing results over the last decade, showing us that everything in our universe is energy. … Everything in this universe has its own vibrational frequency.

BodyTalk is a form of therapy that allows the body’s energy systems to be resynchronized so they can operate as nature intended.

Marion Hürlimann



Marion completed her certification  as Reflexologist through the Ontario College of Reflexology in January 2012.

Reflexology has been part of her life since her childhood in Switzerland. Her mother would use reflexology on Marion and her sister when they had a tummy-, headache or any other aches and pains.  When it was time for Marion to find a new direction in life, with children in school full-time and the need to do something meaningful, it seemed a nice idea to continue and expand on this knowledge.

Helping others feel better is very important to her and she’s looking forward to share her passion with you.

Stephanie Silk

Stephanie Silk - Cropped

Holistic Nutrition, Reiki, Tarot and Feng Shui

Stephanie has a multi-dimensional practice that joins fortune-telling, Reiki and manifesting.

Stephanie is committed to helping people gain perspective in their lives and prepare them to make better and more balanced decisions.  She provides card readings, Feng Shui consultations and customized manifestation plans to help people align their intention with their reality. Her mission is to lift up those around her and guide them down the path of self-awareness.

Stephanie performs 1-on-1 and group tarot card readings. She also performs Reiki sessions as well as private in-office and on-site Feng Shui consultations.

Ashley O'Connell

Ashley works with people to find their true selves;  letting go of fears and anxieties, old patterns, beliefs and habits.  Working directly with the subconscious Ashley is able to facilitate the bypass of the “ego” and tap in to ones truest self.
Ashley started off in the healthcare field as a Personal Support Worker and then upgraded to a Practical Nurse, before branching off into the field of wellness.  She has now grown into a practice that is a unique blend of the healing modalities she practices. Ashley is a teacher of Usui Reiki, a Hypnosis Instructor for The National Guild of Hypnotists and an NLP Trainer for the National Federation of Neurolinguistic Programming.  Along with regular classes and sessions, Ashley also offers spiritual retreats into the Amazon and Andean Mountains of Peru.

Andrew Kowalchuk

Andrew Kowalchuk - Website photo


Andrew Kowalchuk is a Certified Health Coach and teaches healthy cooking lessons to kids and teens to help prepare them for their own healthy future.  He is also the resident stand-in reception coverage and handyman.

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