Sunscreen & Bug Spray: It’s that time of year again when we get out the sprays and creams that protect us from the sun and those pesky little blood suckers. It can be difficult to navigate the multitude of products...
Heart Burn and Low Stomach Acid By Dr. Nina Lauffer, Naturopathic Doctor GERD stands for gastroesophageal reflux disease, commonly referred to as acid reflux or heart burn. Many people present to me in clinic with a diagnoses of...
Most of us shower every day (give or take), to keep our body clean and smelling fresh. Unfortunately, we often don't think about all of the chemicals involved in the process. I often have people in practice asking about...
Detoxification While I'm sure most of you know that I'm not big into fad diets and catch phrases, I am very interested in detoxification! We cannot be expected to live each moment of our lives with perfect behaviour, so it helps...
Starting July 7th, we are beginning an Elimination Diet Challenge for those interested in giving the diet a try, but not quite sure that they can manage it alone. Sign up for the email newsletter and we'll keep you...
Dr. Laura Grant, ND is organizing a breast thermography clinic in May! Medical thermography is a non-invasive clinical procedure for detecting and monitoring a number of diseases and physical injuries by showing thermal abnormalities present in the body. It uses ultra-sensitive medical...
While I am not a huge fan of new year resolutions, I know that this is the time that everyone is getting inundated with endless advertisements for short-term, quick-fix ideas for weight loss or personal transformation. As you all...