Niki and Emily on Sabbatical

We are both sad and excited to report that Niki (Holistic Nutritionist) and Emily (Reiki) have decided to take sabbaticals to travel and explore Canada and the world!  Because of this, their services will not be available in the...

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Life Hacks – Weird tips for life by Dr. Katy

This article will be an ongoing compillation of Life Hacks discovered and learned over the years by Dr. Katy.  Some you'll likely already know, but some you may not!  Hopefully they help make life a little easier: Home Moisturizer:...

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Electromagnetic Frequency and Crystal Healing

By: Cara Cooper As some of you may know I am studying Crystal Healing under a former Science Teacher and am totally geeking out!  I have already been incorporating some of the techniques I have learnt into healing sessions here...

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Cold and Flu Season

It's that time of year again... We spend more time indoors, and the kids go back to school where germs abound, and viral infections begin to circulate more intensely.  Symptoms of a cold include fatigue, runny nose, sneezing, cough, congestion,...

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Changing with the Seasons

With this being the Fall Equinox, I felt this would be a good time to pop out some notes on adapting our daily living to be more in-tune with the cycles of nature.  I know that sentence probably already...

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Intuitive Healing Special

I have been practicing for a year as a Certified BodyTalk™ Practitioner out of Renewed. The knowledge and experience gained, during a year of practice has propelled me on a journey that I never foresaw. When Dr. Katy first...

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Steph’s Hallowe’en Special!

Click here to book with Steph now! Or Visit her website for more information

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Introducing Energy Frequency Treatment at RHW!!

By: Cara Cooper For starters, I’d like to Thank everyone that came out to the public talk (Balance Your Brain) that was held at the Stone Gate Inn on June 27th.   It was great to see so many of you...

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Detox – The Mighty Kidneys

by: Sarah Robinson, ND For this second installment in the detox series of articles, I have chosen to focus on the kidneys, our second most important organs of detoxification after the liver. (more…)

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“Spring Detox” With a Twist

To kickstart this series of articles on ways we all can detox our body, environment and mind, I wanted to discuss the importance of the liver when it comes to all things related to detoxification, since it is our...

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